Biography
Dr. Christopher J. Allen, widely known as Sleep Doctor Chris, began his journey into sleep medicine during his residency, when a personal diagnosis of sleep apnea—and the transformative experience of using a CPAP machine—ignited both a personal passion and professional calling. This pivotal moment laid the foundation for his lifelong commitment to the science and importance of quality sleep.
Today, as a double board-certified physician in sleep medicine and pediatric neurology, Sleep Doctor Chris combines clinical expertise with lived experience to educate, inspire, and advocate. Whether addressing healthcare professionals, community organizations, or corporate audiences, his message resonates clearly: a quality life requires quality sleep.
As the founder and lead sleep specialist at Quality Sleep & Neurology, his expert insights have been featured on national platforms such as Way Up with Angela Yee, Prevention, Daily Mail UK, Yahoo Life and much more helping shape the conversation around sleep health across diverse communities.
Above all, Dr. Allen is a devoted family man, proud husband, and father of two—bringing the same passion he holds for his patients to his home and loved ones.
Quality Sleep & Neurology
Founded by Sleep Specialist and Pediatric Neurologist Dr. Christopher J. Allen, known as Sleep Doctor Chris, this practice is dedicated to transforming lives through comprehensive care.
Dr. Allen and his passionate team understand that sleep disorders and poor sleep hygiene can contribute to serious chronic health problems. Additionally, this team provides essential treatment for neurological conditions in children.
If you are having trouble sleeping or have a child facing neurological challenges, Quality Sleep & Neurology is the best practice for comprehensive care.
ADULT & PEDIATRIC SLEEP CLINIC & PEDIATRIC NEUROLOGY CLINIC
Meet Sleep Dr. Chris
My Story
As a young child, I never understood why my friends and family members did not want to sleep in the same room as me. Being told "You snore loudly," and also being the butt of some rude jokes, it wasn't until my time in residency school when I finally discovered the truth.
A simple flyer read "Join Our Sleep Study" and this one moment changed the trajectory of my life. Having the opportunity to take a sleep test, it was then that I was diagnosed with sleep apnea. Suddenly, life made more sense.
Since then, I became board-certified in pediatric neurology and earned my fellowship in sleep medicine from the University of Michigan.
Education & Training
Bachelor of Science in Biology, Howard University
Doctor of Medicine, Wayne State University
Pediatric Residency, University of Chicago Medical Center
Child Neurology Residency, University of Chicago Medical Center
Sleep Medicine Fellowship, University of Michigan